While it’s normal to experience occasional anxiety about aspects like finances, health, or relationships, anxiety disorders involve more than fleeting feelings of worry or fear. A person with an anxiety disorder experiences persistent worry along with symptoms that interfere with daily life. Hence, treatment may involve therapy and medication management in New Mexico. Here, we break down the different types of anxiety disorders:
- Generalized Anxiety Disorder
Generalized anxiety disorder involves persistent worry or dread that interferes with daily life. People with GAD experience constant anxiety for months, if not years. GAD symptoms include restlessness, difficulty concentrating, and sleep problems. Many individuals with GAD may seek CCSS or comprehensive community support services to recover from this mental illness.
- Social Anxiety Disorder
With social anxiety disorder, people have a persistent fear of being judged or watched. Hence, they may fear social situations that get in the way of going to work, attending social events, or performing everyday tasks. Symptoms may include a rigid body posture, feelings of self-consciousness, and difficulty making eye contact. Without an intensive outpatient program in New Mexico, social anxiety disorder can affect relationships and daily life.
- Panic Disorder
Individuals with panic disorder usually have a history of unexpected and frequent panic attacks. These are periods of intense discomfort, fear, or a sense of losing control — even when there is no apparent trigger or danger. Symptoms include chest pain, a pounding or racing heart, and trembling. However, not all people who experience a panic attack will develop panic disorder.
Coffee On The Couch Counseling LLC is a leading behavioral health agency in Albuquerque, New Mexico. Seek help for anxiety — contact us today to learn more.
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